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Holiday Bliss: Maintaining Peace and Balance through the Holidays 
Join me once again at Daytona Yoga and Wellness for an afternoon of meditation and learning about how to stay centered during the potentially chaotic holiday season. Treat yourself to an oasis of peace and a gentle reminder to make time and space for yourself as you focus on the joy of giving.
Sunday December 11th, 2011
Time: 1-3pm
Where: Daytona Yoga and Wellness
To register please contact Krista Ghaffarian at (386) 243-0440 or visit www.daytonayoga.com
Triumphant Yoga: Transforming and Transcending Transition
If you have ever experienced a loss or major transition (divorce, death of a loved one, job loss or change, major move, emotional transformation, empty nest, etc.) please join me and Krista Ghaffarian (Registered Yoga Teacher) for yoga and empowering creative visualizations to heal and reclaim your truest self and establish a clear view of the path ahead!
Energize, strengthen, and explore your personal power from a holistic perspective encompassing mind, body, & spirit.
Transition is not just something we survive. It is an opportunity to Triumph! Come and share with others so that we may collaborate and learn together. You are worth it!
This workshop is not currently available, but future dates are forthcoming.
NEW GROUPS (Coming Soon):
Divorce Recovery Group for adults
Surviving your Parents Divorce (for adolescents)
Please email Wendy if you are interested in participating in one of these groups.
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